up load and download

i am using php4 and mysqland apache

my question is how can i upload files including images(photos) and how can i retrive it
and another one is how can i download any files
from my project i am very thankfull if you provide me the full script(resource code)

What have you tried so far?

This is phpHELP… Not phpDO.

Present your code or appropriate code snippits and tell us what you have tried and are trying to do and we will see what we can do to help. Your question is to vague.

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