Regex help please

I am trying to create a Regular expression to find a whole sentence that starts with the word


and ends with a


What I have so far is


This finds a whole sentence but I have modified it every way that I can think of to get it to find the sentences that I want without success.

Has anyone got an ideas?

Whilst you are at it I also need to find a series of numbers in the format of


Anyone know what the regex for this would be?


Sorted this another way without Regex, so marked as solved.

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