Display recent 3 posts from WordPress blog to Non-Wodpress site

I want to display recent 3 posts from WordPress blog to Non-Wodpress site using WP Rest API
all I know is
my site rest endpoint with the latest 3 posts is: https://asool.org/blog/wp-json/wp/v2/posts?per_page=3
the posts will be with thumbnail pictures, so I don’t know which way is recommended [using feed or WP Rest API]

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